May 28, 2016

After Move to High Altitude I Had to Change My Diet to a Fat Soluble High Mineral Diet

Changing environments can cause health setbacks in some people over a long period of time and is why I had to change my diet to a fat soluble high mineral diet and my health improvements have been amazing. 
We're an Expat Family of Five, Living Frugal, Healthy and Happy Abroad. We live in Cuenca, Ecuador and travel the Ecuador coast whenever we get a chance. Come along and enjoy some of our experiences with us!

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