Cuenca Ecuador wins hands down in the food category with Panama! Most of our long time followers know. One of the reasons why we moved to Ecuador was because of the food. The abundance of fresh fruits and vegetables and the locally produced items, such as coffee, cocoa, peanut butter, chia, quinoa, etc...and this is just a short list...they grow many foods you would pay an arm and a leg for somewhere else!! We truly feel blessed living in Ecuador (in this area of life anyway) after being in Panama for 5 weeks! Of course this is our opinion; other folks may feel differently about this subject, so please keep that in mind and do your own due diligence.
We're an Expat Family of Five, Living Frugal, Healthy and Happy Abroad. We live in Cuenca, Ecuador and travel the Ecuador coast whenever we get a chance. We just adventured throughout the country of Panama for five weeks! Come along and enjoy some of our experiences with us!